I’ve decided I’m going to make myself sit down after yoga saturday morning and plan out my meals for the month. If I’m really going to do a meat-less (well, almost) diet I need to do more research to make sure I’m doing this shit right. I haven’t even been thinking about the protein content in these foods, like an idiot. The only things that will suffice for now are my whey, tuna, mojo bars, and eggs. So you can bet your sweet ass I’m gonna be eating a shit ton of all that tomorrow to make sure I get my 80 grams with a good workout. 

Food Diary 01/15/13

Breakfast -

• Smoothie: 3 Cabbage leaves, 1/2 cup of grape nuts, 1 container of mixed berry Yoplait yogurt, 1/2 cup skim milk, 1 scoop whey protein, 1/2 cup frozen mango chunks. (I wouldn’t recommend putting grape nuts in a smoothie, not a good time)
• 2 cups of coffee with hazlenut CoffeMate creamer

Food Diary 01/14/13

Breakfast - 

• Yoplait Key Lime Pie Yogurt with 1/2 cup of Grape Nuts
• 2 cups of coffee with CoffeeMate Hazlenut Creamer

Lunch - 

• 1 bowl of Vegetarian Stirfry (Ingredients: White Rice, Soy Sauce, 1 frozen bag of Asparagus, 1 Green Pepper, 1/2 Poblano Pepper, 3 leaves of Cabbage, 8oz super firm Tofu)

Dinner - 

• Smoothie - 2 cups of Spinach, 1 scoop Whey Protein, 1/2 cup Skim Milk, 1/2 cup of Greek Yogurt, 1 banana, 1/2 cup Frozen Mango Chunks. 

Snack - 

• 2 pieces of Cheat Lovers Pizza (Vegan Pizza with Ratatouille veggies, Vegan Cheese, 12hr red sauce)

Water Intake - 50oz total.